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July 28, 2010

 

You can now order any products that are mentioned in these emails from Emerson Ecologics:

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EFT

Gary Craig the founder of EFT has retired....There is a new web site that has much of the information that he had on his web site www.eftuniverse.com You can sign up for a free newsletter there and check out the videos...they are inspiring

At this site you can download a useful EFT course that I have been giving out to people for quite a long time now.
http://www.mercola.com/forms/eftcourse1.htm

I have taught EFT to over 500 people by now........it is an amazing technique to neutralize negative emotions of all kinds. The hardest thing about EFT is to remember to do it!!


ALL ABOUT MOSQUITOES!


http://articles.mercola.com/sites/articles/archive/2010/07/22/how-to-avoid-becoming-a-bug-buffet-this-summer.aspx



Acupuncture Reduces Hot Flashes in Perimenopausal and Postmenopausal Women


Kim KH, Kang KW, et al, Menopause, 2009 Nov 10

In a multicenter, randomized, controlled trial involving perimenopausal or postmenopausal women experiencing hot flashes, treatment with acupuncture (12 treatments over a period of 4 weeks), in addition to usual care, was found to be significantly more effective at reducing hot flashes (-16.54 reduction in 24 hour hot flash score) and other menopausal symptoms (psychological, somatic, and urogenital symptoms), as compared to usual care alone (-6.93). The authors conclude, “Our results suggest that acupuncture in addition to usual care is associated with marked clinical improvement in hot flashes and menopause-related symptoms in perimenopausal or postmenopausal women.”

Nick's comment: EFT may be a viable alternative to acupuncture and is readily available for doing it multiple times a day. The are specific points that may be effective. If you like to learn them please make an appointment and I will show you how to do acupressure on the points or even show you how to do acupuncture on yourself.

 

moxibustion

 

I also can across an article that uses moxibustion to reduce menopausal symptoms by close to 60%! If you'd like to learn how to do this for yourself, I can easily teach you in a very short time. The techniques uses small stick on rolls of the herb mugwort that is lit and allowed to burn down and warm the acupuncture point.